SnacksJanuary 04, 2018
See the full directions on my site
Calories
2305
Sodium
1365mg
56% DV
Fat
93g
144% DV
Protein
89g
179% DV
Carbs
265g
90% DV
Fiber
76g
304% DV
Spicy Chipotle Hummus
15
Spicy Chipotle Hummus is a spicy chickpea dip made with canned chipotles in adobo, cilantro, garlic, and spices. You can easily adjust the heat level by adding or reducing the amount of those delicious, smoky chipotles.
1 2/3 cup
15.5 oz. canned chickpeas
1/4 cup tahini
1/4 cup olive oil
1/4 cup water
1 garlic clove
2 chipotle peppers in adobo
1/2 tsp salt
1/2 tsp cumin
1/2 tsp smoked paprika
1/2 cup cilantro
1/4 cup tahini
1/4 cup olive oil
1/4 cup water
1 garlic clove
2 chipotle peppers in adobo
1/2 tsp salt
1/2 tsp cumin
1/2 tsp smoked paprika
1/2 cup cilantro
- Add all ingredients to a food processor and blend for at least one minute. When it's smooth and creamy, taste for needed salt or extra chipotle peppers to make it spicier. Enjoy!
See the full directions on my site
Nutritions
Calories
2305
Sodium
1365mg
56% DV
Fat
93g
144% DV
Protein
89g
179% DV
Carbs
265g
90% DV
Fiber
76g
304% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g74%
Polysaturated Fat22g142%
Monosaturated Fat56g351%
Cholesterol7mg2%
Sodium1365mg56%
Potassium4230mg120%
Protein89g179%
% DAILY VALUE*
Total Carbohydrate
Fiber76g304%
Sugar47g94%
Vitamin A2841IU56%
Vitamin B64mg207%
Vitamin C237mg395%
Calcium718mg71%
Iron32mg180%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.