Spicy Coconut and Corn Bake

282
@thepeppercook

A one-dish wonder - an Indian recipe with a great combination of corn, coconut, chickpea flour and yoghurt.

1/2 kg frozen corn kernels ( or two 250g tins of corn )
1 green chili ( roughly chopped )
1 piece fresh ginger ( roughly chopped )
1/2 cup grated coconut
8 tablespoons unflavored yoghurt
4 tablespoons besan ( also known as chickpea flour )
1 teaspoon salt
1/2 teaspoon mustard seeds
1/4 teaspoon asafetida
8-10 curry leaves
3 tablespoons sesame seeds
2 tablespoons grated coconut
3 tablespoons
Nutritions

Calories
449

Sodium
2745mg
114% DV

Fat
33g
50% DV

Protein
12g
25% DV

Carbs
35g
12% DV

Fiber
13g
53% DV