Main Dishes
March 29, 2018
See the full directions on my site
Calories
271
Sodium
79mg
3% DV
Fat
24g
37% DV
Protein
4g
8% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
Spicy Fish Fry Recipe
10
Fish Fry Recipe is a simple and delicious dish of fish fry that we often make at home. We have shallow fried the fish slices to make it healthy and flavoured it with ground masalas for an extra taste. You can make this recipe as a side dish along with your meal.
2
3 medium fish cleaned and slit
3 tbsp coconut oil
Curry leaves a handful
1 tbsp chilli powder
2 tbsp Kashmiri chilli powder
1 tbsp ginger garlic paste
2 tsp Garam masala powder
1 tsp Turmeric Powder
Salt to taste
1 tbsp Lemon juice
Water few spoons
3 tbsp coconut oil
Curry leaves a handful
1 tbsp chilli powder
2 tbsp Kashmiri chilli powder
1 tbsp ginger garlic paste
2 tsp Garam masala powder
1 tsp Turmeric Powder
Salt to taste
1 tbsp Lemon juice
Water few spoons
- Mix all the ingredient for the marination to a thick paste. Apply it all over the fish and leave to marinate for 30 mins, you can place it over sunlight or leave it on the counter.
- Heat...
See the full directions on my site
Nutritions
Calories
271
Sodium
79mg
3% DV
Fat
24g
37% DV
Protein
4g
8% DV
Carbs
6g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
99%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
4g
25%
Cholesterol
13mg
4%
Sodium
79mg
3%
Potassium
185mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
5g
10%
Vitamin A
124IU
2%
Vitamin B6
0.35mg
17%
Vitamin C
4mg
7%
Calcium
121mg
12%
Iron
0.21mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
