AppetizersSeptember 11, 2016
Calories
85
Sodium
3mg
0% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Spicy Garlic Angulas
14
2
150g/5.3oz Angulas/Gulas
½ Lemon
1-2 Fresh Chili Peppers
2 Garlic Cloves
1-2 Tablespoons Extra Virgin Olive Oil
A Bag of Mixed Salad leaves
Bread of your choice (optional)
½ Lemon
1-2 Fresh Chili Peppers
2 Garlic Cloves
1-2 Tablespoons Extra Virgin Olive Oil
A Bag of Mixed Salad leaves
Bread of your choice (optional)
Wash and cut the chili peppers in half. Remove the seeds and membranes. Slice them thinly.
Peel the garlic and thinly slice or mince.
Heat the oil on a pan, throw in the garlic, chilies and angulas. Saute...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
85
Sodium
3mg
0% DV
Fat
6g
9% DV
Protein
1g
2% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
