BeverageNovember 15, 2017
See the full directions on my site
Calories
164
Sodium
930mg
38% DV
Fat
18g
28% DV
Protein
5g
11% DV
Carbs
14g
4% DV
Fiber
8g
32% DV
Spicy Golden Milk (Turmeric Tea)
91
Kristen Wood | moon and spoon and yum.
2 cups unsweetened almond milk
1 tablespoon tumeric
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 cardamom pod
1/8 teaspoon ground cloves
1/8 teaspoon cayenne
1 teaspoon unrefined coconut oil
1 tablespoon tumeric
1/4 teaspoon sea salt
1/4 teaspoon ground black pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 cardamom pod
1/8 teaspoon ground cloves
1/8 teaspoon cayenne
1 teaspoon unrefined coconut oil
https://www.moonandspoonandyum.com/blog/mamas-spicy-golden-milk-turmeric-tea-20-health-benefits
See the full directions on my site
Nutritions
Calories
164
Sodium
930mg
38% DV
Fat
18g
28% DV
Protein
5g
11% DV
Carbs
14g
4% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat4g29%
Monosaturated Fat4g30%
Cholesterol4mg1%
Sodium930mg38%
Potassium265mg7%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar0.30000000000000004g0%
Vitamin A101IU2%
Vitamin B64mg234%
Vitamin C7mg12%
Calcium50mg5%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.