Side Dishes

SPICY MEXICAN RICE PILAF

43
8
1 tablespoon olive oil
1 tablespoon butter or ghee
2 cups long grain white rice ( rinsed )
1 medium onion ( finely minced )
2 cloves garlic ( finely minced )
1 medium red bell pepper ( finely minced )
1 jalapeno ( seeded, finely minced )
2 tablespoons tomato paste
3 cups chicken broth
1 (14.5 ounce) can diced tomatoes with green chiles ( with juice )
2 teaspoons chili powder
1 teaspoon cumin
1 (15.5 ounce) can black beans ( drained and rinsed )
1 cup frozen corn kernels
Salt and pepper to taste
Place rice in a fine mesh colander. Rinse under cold running water, turning rice in the colander with your hand. Dump rice onto paper toweling to drain completely. In a large skillet over medium-high heat, ...
See the full directions on my site
Nutritions

Calories
431

Sodium
531mg
22% DV

Fat
6g
9% DV

Protein
17g
35% DV

Carbs
74g
25% DV

Fiber
10g
42% DV
tastyeasyhealthy.com

Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party.

1

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See the full directions on my site
Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party. This salad is great for a barbecue. Try serving it with grilled ch…
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