Spicy Mutton Curry

Nithya27

March 24, 2020

Spicy Mutton Curry– Melt in your mouth mutton pieces, cooked in caramelised onions, gives you the whole flavour to a new level. Comforting, Pairs extremely well with rice and roti!

Please Check:-https://www.nithisclickncook.com/spicy-mutton-curry/

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Nutritions

Calories
223

Sodium
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6% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
57g
19% DV

Fiber
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% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 8%

Cholesterol 1mg 0%

Sodium 151mg 6%

Potassium 19mg 0%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 49g 99%

Vitamin A 2IU 0%

Vitamin B6 1mg 73%

Vitamin C 1mg 2%

Calcium 11mg 1%

Iron 1mg 6%

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Protein 13g 26%

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Vitamin A 10340IU 206%

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Protein
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Fiber
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Saturated Fat 2g 13%

Polysaturated Fat 2g 15%

Monosaturated Fat 10g 64%

Cholesterol 4mg 1%

Sodium 139mg 5%

Potassium 1026mg 29%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 20%

Sugar 12g 25%

Vitamin A 3255IU 65%

Vitamin B6 1mg 62%

Vitamin C 54mg 91%

Calcium 52mg 5%

Iron 1mg 10%

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Nutritions

Calories
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Sodium
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Protein
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Carbs
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Sodium 90mg 3%

Potassium 130mg 3%

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Fiber 2g 10%

Sugar 79g 159%

Vitamin A 1100IU 22%

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Spicy Mutton Curry