SPICY ROASTED RED PEPPER AND FETA DIP

September 18, 2019

4 large red bell peppers
3 garlic cloves
2 cups crumbled feta cheese
1 tablespoon red wine vinegar
¼ teaspoon crushed red pepper flakes
¼ teaspoon kosher salt
¼ teaspoon black pepper
¼ cup extra virgin olive oil

First, roast the red peppers. Place the peppers on a baking sheet and broil in the oven for about 2-3 minutes. Using long tongs, turn the pepper and continue broiling on the remaining sides until the...
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Nutritions

Calories
2292

Sodium
8861mg
369% DV

Fat
167g
258% DV

Protein
94g
188% DV

Carbs
104g
35% DV

Fiber
15g
61% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 81g 405%

Polysaturated Fat 17g 111%

Monosaturated Fat 68g 430%

Cholesterol 482mg 162%

Sodium 8861mg 369%

Potassium 366mg 10%

Protein 94g 188%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 61%

Sugar 49g 99%

Vitamin A 3918IU 78%

Vitamin B6 12mg 630%

Vitamin C 19mg 32%

Calcium 2346mg 234%

Iron 7mg 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
72

Sodium
1.0mg
0% DV

Fat
7g
11% DV

Protein
0.0g
0% DV

Carbs
0.1g
0% DV

Fiber
0.0g
0% DV

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Fat

Saturated Fat 3g 15%

Polysaturated Fat 0.57g 3%

Monosaturated Fat 4g 25%

Cholesterol 10mg 3%

Sodium 1.0mg 0%

Potassium 3mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 118IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 0.0mg 0%

Calcium 1.0mg 0%

Iron 0.03mg 0%

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SPICY ROASTED RED PEPPER AND FETA DIP

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