Main DishesNovember 07, 2017
See the full directions on my site
Calories
2476
Sodium
8659mg
360% DV
Fat
156g
240% DV
Protein
113g
227% DV
Carbs
164g
56% DV
Fiber
47g
190% DV
Spicy Sausage and Penne Pasta
308
Spicy Sausage and Penne Pasta is an easy dinner that comes together in thirty minutes in one skillet. This simple dinner will be one that the whole family will ask for again and again. used a great short cut to make this recipe even faster to prepare. I bought frozen chopped onion and bell pepper. I found them in the freezer section with the rest of the frozen vegetables.
6-8 servings
1 pound kielbasa ( sliced )
1 pound penne pasta
10 ounces chilies and tomatoes
1 cup onion ( chopped )
1 cup bell pepper ( chopped )
3 cloves garlic ( minced )
2 cups chicken broth
1/2 cup cream or milk
1 tablespoon Worcestershire sauce
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes ( optional )
1 cup Monterey Jack cheese ( shredded )
to taste salt and pepper
to taste scallions ( garnish )
1 pound penne pasta
10 ounces chilies and tomatoes
1 cup onion ( chopped )
1 cup bell pepper ( chopped )
3 cloves garlic ( minced )
2 cups chicken broth
1/2 cup cream or milk
1 tablespoon Worcestershire sauce
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes ( optional )
1 cup Monterey Jack cheese ( shredded )
to taste salt and pepper
to taste scallions ( garnish )
http://newsouthcharm.com/2017/09/spicy-sausage-and-penne-pasta.html
See the full directions on my site
Nutritions
Calories
2476
Sodium
8659mg
360% DV
Fat
156g
240% DV
Protein
113g
227% DV
Carbs
164g
56% DV
Fiber
47g
190% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat79g396%
Polysaturated Fat15g96%
Monosaturated Fat61g384%
Cholesterol620mg208%
Sodium8659mg360%
Potassium3239mg92%
Protein113g227%
% DAILY VALUE*
Total Carbohydrate
Fiber47g190%
Sugar22g44%
Vitamin A4383IU87%
Vitamin B65mg282%
Vitamin C147mg245%
Calcium1647mg164%
Iron25mg141%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.