Main DishesAugust 09, 2018
See the full directions on my site
Calories
207
Sodium
791mg
32% DV
Fat
9g
14% DV
Protein
19g
38% DV
Carbs
11g
3% DV
Fiber
3g
14% DV
Spicy Shrimp Sausage Stir Fry
50
Spicy Shrimp Sausage Stir-Fry! An easy, 30-minute protein packed meal loaded with a rainbow of veggies. A meal you can feel good about feeding your family that tastes great too! Paleo + Gluten Free + Low Calorie!
4
12 shrimp ( cleaned and deveined with tail removed )
3 chicken sausage ( sliced in quarter inch pieces )
1 tbsp extra virgin olive oil
3 cups broccoli florets
1 green bell pepper ( sliced lengthwise )
1 red bell pepper ( sliced lengthwise )
1 orange bell pepper ( sliced lengthwise )
1 yellow bell pepper ( sliced lengthwise )
1 tsp red pepper flakes
1 tbsp minced garlic
1 tsp ground ginger
3 tbsp coconut aminos
1 tbsp apple cider vinegar
salt and pepper to taste
3 chicken sausage ( sliced in quarter inch pieces )
1 tbsp extra virgin olive oil
3 cups broccoli florets
1 green bell pepper ( sliced lengthwise )
1 red bell pepper ( sliced lengthwise )
1 orange bell pepper ( sliced lengthwise )
1 yellow bell pepper ( sliced lengthwise )
1 tsp red pepper flakes
1 tbsp minced garlic
1 tsp ground ginger
3 tbsp coconut aminos
1 tbsp apple cider vinegar
salt and pepper to taste
- Add oil to a large skillet and heat to medium heat. Add sausage and garlic to the skillet and cook until sausage is cooked through, about 3 minutes.
- Next add broccoli and peppers to the...
See the full directions on my site
Nutritions
Calories
207
Sodium
791mg
32% DV
Fat
9g
14% DV
Protein
19g
38% DV
Carbs
11g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g10%
Monosaturated Fat4g30%
Cholesterol124mg41%
Sodium791mg32%
Potassium526mg15%
Protein19g38%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g6%
Vitamin A1901IU38%
Vitamin B60.7500000000000001mg37%
Vitamin C52mg87%
Calcium111mg11%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.