AppetizersFebruary 18, 2019
Calories
292
Sodium
322mg
13% DV
Fat
28g
44% DV
Protein
0.9999999999999999g
1% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
Spicy Tuna Bites
57
6
1/2 lb Raw ( sushi-grade tuna of choice, diced I used Yellowfin )
1 Tbsp Green onion ( diced )
1/4 Cup Plain ( non-fat Greek yogurt )
1/4 tsp Garlic powder
to taste Salt
1 Small cucumber
1 Slice d nori ( seaweed sheet, for garnish )
1 1/2 tsp sriracha sauce
1 Tbsp Green onion ( diced )
1/4 Cup Plain ( non-fat Greek yogurt )
1/4 tsp Garlic powder
to taste Salt
1 Small cucumber
1 Slice d nori ( seaweed sheet, for garnish )
1 1/2 tsp sriracha sauce
Slice the cucumber into 1/4 inch thick circles and lay out onto a plate.
Dice the tuna and green onions and throw them into a medium mixing bowl.
Into the bowl, add the Greek yogurt, sriracha, garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
292
Sodium
322mg
13% DV
Fat
28g
44% DV
Protein
0.9999999999999999g
1% DV
Carbs
3g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat19g97%
Polysaturated Fat1g7%
Monosaturated Fat7g49%
Cholesterol81mg27%
Sodium322mg13%
Potassium71mg2%
Protein0.9999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g2%
Vitamin A984IU19%
Vitamin B60.03mg1%
Vitamin C1mg2%
Calcium21mg2%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.