Salads
Calories
125
Sodium
401mg
16% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
Spicy vegetable salad recipe
February 03, 2015
38
Learn how to make a spicy vegetable salad recipe with easy and simple steps .
2
4 minced tomato cubes
4 minced cucumber cubes
3 Pill minced radish cubes
1 grain of red hot pepper
1 Green Hot Pepper
Minced lemon cubes
Small teaspoon salt
¼ cup parsley, finely chopped
¼ cup lemon juice
4 minced cucumber cubes
3 Pill minced radish cubes
1 grain of red hot pepper
1 Green Hot Pepper
Minced lemon cubes
Small teaspoon salt
¼ cup parsley, finely chopped
¼ cup lemon juice
1. In a deep bowl, add all the vegetables and gently flip them then add the lemon juice and salt and stir, then pour the salad in a serving dish and serve.
Nutritions
Calories
125
Sodium
401mg
16% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
19g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 9%
Cholesterol 2mg 0%
Sodium 401mg 16%
Potassium 360mg 10%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 7g 15%
Vitamin A 416IU 8%
Vitamin B6 0.7100000000000001mg 35%
Vitamin C 18mg 30%
Calcium 75mg 7%
Iron 0.8600000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
