Spicy Vegetarian Green Thai Curry | Gluten-free

December 31, 2020

A vegetarian meal that is clean and ready in under 20 minutes.
A spicy Vegetarian Green Thai Curry that is packed with tender cooked vegetables and creamy coconut milk makes this a very tasty, gluten-free, and clean-eating meal. This Thai Green Curry is made with a green curry paste that is readily available and backed with delicious Thai spices such as Thai Basil, Lime Leaves, and Kaffir Limes.

1 tbsp green curry paste (Mai Ploy Brand)
1 tbsp sorghum flour dissolved in 1 tbsp of water
14 oz coconut milk (with the cream)
4 cups combo of chopped vegetables-chicken-shrimp-tofu
2 tbsp sugar
thai chili peppers (optional)
kaffir leaves (optional)
finely chopped lemongrass (optional)
oil
1 tsp fish sauce (optional)

METHOD

Saute the green curry paste in a little bit of oil for about 1 minute.

See the full directions on my site

Nutritions

Calories
228

Sodium
138mg
5% DV

Fat
20g
30% DV

Protein
2g
4% DV

Carbs
10g
3% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 93%

Polysaturated Fat 0.34g 2%

Monosaturated Fat 1.0g 6%

Cholesterol 1mg 0%

Sodium 138mg 5%

Potassium 234mg 6%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 7g 15%

Vitamin A 9IU 0%

Vitamin B6 0.13mg 6%

Vitamin C 1mg 2%

Calcium 19mg 1%

Iron 3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Red fufu with lamb chops and sautéed spinach

Magali Mutombo

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.

For the spinach: :
A bunch of spinach 1
1 glove of garlic
A pinch of salt
A dash of olive oil

For the fufu:

In a pan, put some food colorant with the water on medium high heat.

Make a porridge by adding a little bit of semolina flour to the cold water while stirring from time to...
See the full directions on my site

Nutritions

Calories
11

Sodium
2mg
0% DV

Fat
0.02g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.01g 0%

Polysaturated Fat 0.01g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.03mg 0%

Sodium 2mg 0%

Potassium 39mg 1%

Protein 0.5g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.3g 1%

Sugar 0.1g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.05mg 2%

Vitamin C 0.0mg 0%

Calcium 3mg 0%

Iron 0.18mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Spicy Vegetarian Green Thai Curry | Gluten-free

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Red fufu with lamb chops and sautéed spinach

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.