Main DishesJune 09, 2017
Calories
564
Sodium
913mg
38% DV
Fat
21g
32% DV
Protein
33g
66% DV
Carbs
55g
18% DV
Fiber
7g
30% DV
SPINACH AND ARTICHOKE LASAGNA ROLL UPS
27
This would be the perfect weekend dish to try at home. This version of lasagna roll up is reminiscent of my all time favorite spinach and artichoke dip. What’s better, it’s in lasagna form. #winning
8
12 lasagna noodles
1 tsp salt
2 cups ricotta cheese
1 large egg
2 cloves of garlic, minced
10 oz frozen spinach, thawed and drained
1/4 cup Parmesan cheese
1/4 tsp dried basil
1/8 tsp red pepper flakes
pinch of nutmeg
salt and pepper to taste
2 cups shredded mozzarella cheese
4 cups marinara sauce
1 cup artichoke hearts, chopped
1 tsp salt
2 cups ricotta cheese
1 large egg
2 cloves of garlic, minced
10 oz frozen spinach, thawed and drained
1/4 cup Parmesan cheese
1/4 tsp dried basil
1/8 tsp red pepper flakes
pinch of nutmeg
salt and pepper to taste
2 cups shredded mozzarella cheese
4 cups marinara sauce
1 cup artichoke hearts, chopped
Preheat your oven to 350 degrees. Bring a large pot of water to a boil. Add in the salt and lasagna and cook to al dente, according to package discussions. Drain and lay the lasagna noodles out on a piece...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
564
Sodium
913mg
38% DV
Fat
21g
32% DV
Protein
33g
66% DV
Carbs
55g
18% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat1g11%
Monosaturated Fat7g43%
Cholesterol131mg44%
Sodium913mg38%
Potassium645mg18%
Protein33g66%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar5g11%
Vitamin A4006IU80%
Vitamin B60.37000000000000005mg18%
Vitamin C7mg11%
Calcium615mg61%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.