Main DishesJuly 18, 2016
Calories
2706
Sodium
6685mg
278% DV
Fat
222g
342% DV
Protein
113g
227% DV
Carbs
55g
18% DV
Fiber
15g
63% DV
Spinach and Feta Frittata
165
This Spinach and Feta Frittata is healthy, gluten free, and perfect for just about any meal!
2 tablespoons olive oil
4 cups fresh, baby spinach
8 eggs
3/4 cup Blue Diamond Almond Breeze Almondmilk Original Unsweetened
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
6 ounces crumbled feta cheese
4 cups fresh, baby spinach
8 eggs
3/4 cup Blue Diamond Almond Breeze Almondmilk Original Unsweetened
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
6 ounces crumbled feta cheese
Preheat oven to 350F. Lightly spray a 9-inch round cake pan with non-stick cooking spray. Set aside.
In a large skillet, heat olive oil over medium heat. Add spinach and cook until wilted. Season with salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2706
Sodium
6685mg
278% DV
Fat
222g
342% DV
Protein
113g
227% DV
Carbs
55g
18% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat135g676%
Polysaturated Fat11g72%
Monosaturated Fat75g474%
Cholesterol659mg221%
Sodium6685mg278%
Potassium2172mg62%
Protein113g227%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar10g20%
Vitamin A5622IU112%
Vitamin B61mg73%
Vitamin C15mg25%
Calcium2765mg276%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.