Spinach and Strawberry Salad
July 31, 2013
145
2
3 cups baby spinach
1/2 cup sliced strawberries
2 mushrooms, sliced
1/4 cup slivered almonds, toasted
2 tbsp apple cider vinegar
2 tbsp honey
fresh ground black pepper
1/2 cup sliced strawberries
2 mushrooms, sliced
1/4 cup slivered almonds, toasted
2 tbsp apple cider vinegar
2 tbsp honey
fresh ground black pepper
Put the spinach, strawberries, mushrooms and almonds in a large salad bowl. Whisk together the vinegar, honey and pepper. Pour desired amount of dressing over the salad, mix well.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
44mg
1% DV
Fat
2g
4% DV
Protein
4g
9% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.59g 2%
Polysaturated Fat 0.83g 5%
Monosaturated Fat 1g 9%
Cholesterol 1mg 0%
Sodium 44mg 1%
Potassium 582mg 16%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 22g 44%
Vitamin A 4226IU 84%
Vitamin B6 0.35mg 17%
Vitamin C 36mg 61%
Calcium 61mg 6%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
