Spinach Artichoke Risotto Bites
January 26, 2017
35
[i]Spinach Artichoke Risotto Bites are crispy bite-sized balls of leftover risotto coated in panko crumbs and fried until crunchy. Perfect Super Bowl football game day eats or serve as an appetizer for a romantic Valentine's dinner at home![/i]
2 cups leftover [url href="http://www.tastyeverafter.com/spinach-artichoke-risotto/" target="_blank"]Spinach Artichoke Risotto[/url], chilled
2 cups finely ground panko crumbs or breadcrumbs
1/2 cup water
1/4 cup all-purpose flour
Neutral oil for frying (like vegetable or canola)
2 cups finely ground panko crumbs or breadcrumbs
1/2 cup water
1/4 cup all-purpose flour
Neutral oil for frying (like vegetable or canola)
Put the panko or breadcrumbs in a bowl and set aside. In another bowl, make the slurry by whisking together 1/4 cup of the water and the 1/4 cup of flour into a smooth paste. Whisk in the remaining 1/4 cup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1773
Sodium
751mg
31% DV
Fat
17g
26% DV
Protein
53g
107% DV
Carbs
374g
127% DV
Fiber
19g
79% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 5g 36%
Monosaturated Fat 5g 35%
Cholesterol 5mg 2%
Sodium 751mg 31%
Potassium 38mg 1%
Protein 53g 107%
% DAILY VALUE*
Total Carbohydrate
Fiber 19g 79%
Sugar 0.1g 0%
Vitamin A 5IU 0%
Vitamin B6 5mg 283%
Vitamin C 6mg 10%
Calcium 21mg 2%
Iron 3mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.