SandwichesAugust 24, 2016
Calories
960
Sodium
2020mg
84% DV
Fat
74g
114% DV
Protein
33g
67% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
Spinach, Bacon and Feta Breakfast Sandwich
34
This Spinach, Bacon and Feta Breakfast Sandwich is an easy, make-ahead dish that’s full of fresh ingredients!
2 large eggs
Salt and pepper, to taste
1/4 cup crumbled feta cheese, divided
1 tablespoon olive oil
2 cups fresh baby spinach
4 slices of bacon, cooked and drained
2 bagel thins (or regular bagels) sliced and toasted
Salt and pepper, to taste
1/4 cup crumbled feta cheese, divided
1 tablespoon olive oil
2 cups fresh baby spinach
4 slices of bacon, cooked and drained
2 bagel thins (or regular bagels) sliced and toasted
Preheat oven to 375F. Lightly grease 2 mini pie pan wells or 2 jumbo muffin wells with non-stick cooking spray.
Crack one egg into each well.
Sprinkle with salt and pepper. Lightly whisk to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
960
Sodium
2020mg
84% DV
Fat
74g
114% DV
Protein
33g
67% DV
Carbs
25g
8% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g140%
Polysaturated Fat8g51%
Monosaturated Fat38g239%
Cholesterol128mg43%
Sodium2020mg84%
Potassium758mg21%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g7%
Vitamin A5908IU118%
Vitamin B60.79mg39%
Vitamin C19mg33%
Calcium370mg37%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.