Main DishesJune 11, 2018
See the full directions on my site
Calories
330
Sodium
1837mg
76% DV
Fat
19g
30% DV
Protein
15g
30% DV
Carbs
20g
7% DV
Fiber
6g
25% DV
Spinach Lasagna
37
Kick out your food curving with this Delicious Spinach Lasagna Dish it's a Great and Healthy Meals for all. It's one of the delicious and tasty recipes to make with much ado, it only takes 30 to 35 minutes one can easily make this vegetarian spinach lasagna recipe with this ingredient like white sauce, shredded cheese, artichoke, spinach, garlic, red chili flakes, salt, pepper, olive oil, pine nuts, and nutmeg. Enjoy the taste of Delicious and flavorful dish with toasted bread or tortilla chips.
2
1 cup white sauce
1/2 cup shredded cheese (any)
1 tin artichoke (5-6 hearts)
2 cups spinach, chopped
2 tsp garlic, chopped
1 tsp red chili flakes
1 tsp salt
1 tsp pepper
1 tsp olive oil
1-2 tbsp pine nuts
1 pinch of nutmeg
1/2 cup shredded cheese (any)
1 tin artichoke (5-6 hearts)
2 cups spinach, chopped
2 tsp garlic, chopped
1 tsp red chili flakes
1 tsp salt
1 tsp pepper
1 tsp olive oil
1-2 tbsp pine nuts
1 pinch of nutmeg
Heat the oven to 180 degree Celsius.
Heat the olive oil with garlic.
Once cooked add the spinach with the salt and chilli flakes.
Once the spinach has wilted enough, remove from heat and add the...
See the full directions on my site
Nutritions
Calories
330
Sodium
1837mg
76% DV
Fat
19g
30% DV
Protein
15g
30% DV
Carbs
20g
7% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat2g18%
Monosaturated Fat8g51%
Cholesterol37mg12%
Sodium1837mg76%
Potassium719mg20%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar6g13%
Vitamin A3462IU69%
Vitamin B60.31000000000000005mg15%
Vitamin C19mg32%
Calcium421mg42%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.