Main Dishes

Spinach, Mushroom and Sausage Quiche

33

A wonderful weekend brunch option

6
1½ cup flour
8 T butter, divided
¼ c water
½ lb breakfast sausage
4 oz portobello mushrooms, sliced
1- 8 oz. bag spinach
5 eggs
3 T cream
Salt and Pepper
? cup finely shredded or grated swiss cheese
For the crust: In the bowl of a food processor, pulse together the flour and 6 T of the butter until the mixture resembles course crumbs. With the machine running, slowly pour in the ¼ cup water, stopping...
See the full directions on my site
Nutritions

Calories
327

Sodium
197mg
8% DV

Fat
19g
30% DV

Protein
10g
20% DV

Carbs
27g
9% DV

Fiber
2g
9% DV
foodmeanderings.com

These Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan. Because they are no bake, they are quick and easy to make and perfect for an on-the-go breakfast, snack or dessert!

These quick No Bake Healthy Homemade Energy Bars are made with dates, almonds, pumpkin seeds and cranberries, and are gluten-free and vegan.