Side DishesMay 24, 2018
See the full directions on my site
Calories
1437
Sodium
3158mg
131% DV
Fat
100g
154% DV
Protein
33g
67% DV
Carbs
52g
17% DV
Fiber
7g
30% DV
Spinach Pasta Salad
91
Spinach, pine nuts, feta, and pasta tossed in a delcious dijon dressing.
4-6
8 oz Rotini Pasta ( cooked )
1 Cup Baby Spinach ( chopped )
1/2 Cup Pine Nuts ( Toasted )
1/4 Cup Red Onion ( diced )
3 Cloves Garlic ( minced )
1/2 Cup Feta Cheese
2 Tbsp Dijon Mustard
1/4 Cup Olive Oil
1/2 Tsp Salt
1/2 Tsp Pepper
1 Cup Baby Spinach ( chopped )
1/2 Cup Pine Nuts ( Toasted )
1/4 Cup Red Onion ( diced )
3 Cloves Garlic ( minced )
1/2 Cup Feta Cheese
2 Tbsp Dijon Mustard
1/4 Cup Olive Oil
1/2 Tsp Salt
1/2 Tsp Pepper
- In a small bowl combine olive oil, Dijon, garlic, salt and pepper, set aside.
- Combine remaining ingredients in a large bowl and toss with dressing.
- Chill until ready to serve.
See the full directions on my site
Nutritions
Calories
1437
Sodium
3158mg
131% DV
Fat
100g
154% DV
Protein
33g
67% DV
Carbs
52g
17% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g144%
Polysaturated Fat14g88%
Monosaturated Fat57g357%
Cholesterol135mg45%
Sodium3158mg131%
Potassium876mg25%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar11g22%
Vitamin A3345IU66%
Vitamin B61mg88%
Vitamin C18mg31%
Calcium658mg65%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.