Main Dishes
See the full directions on my site
Calories
1300
Sodium
3291mg
137% DV
Fat
25g
39% DV
Protein
45g
90% DV
Carbs
205g
70% DV
Fiber
9g
39% DV
Spinach Ravioli w/Asparagus Garlic Butter Sauce
May 08, 2018
82
Spinach Ravioli with Asparagus Garlic Butter Sauce. Impress your guests with this delicious and elegant homemade ravioli, made with wonton wrappers. A perfect meatless meal.
2
24 wonton wrappers
2 teaspoons avocado oil or olive oil
1 1/2 cups baby spinach ( rinsed and drained )
1 clove garlic, minced
1 Tablespoon yellow onion, minced
1/4 cup low fat ricotta cheese
1 ounce mozzarella cheese
1/4 teaspoon fresh-grated nutmeg
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon fresh-cracked black pepper
1 teaspoon sea salt
1 large egg
1 Tablespoon water
12 asparagus spears, tough ends removed, spears sliced in half
1 1/2 Tablespoons butter
1 clove garlic, thinly sliced
2 Tablespoons dry white wine (optional)
1/2 Tablespoons pine nuts
fresh-shaved Parmesan (for garnish)
2 teaspoons avocado oil or olive oil
1 1/2 cups baby spinach ( rinsed and drained )
1 clove garlic, minced
1 Tablespoon yellow onion, minced
1/4 cup low fat ricotta cheese
1 ounce mozzarella cheese
1/4 teaspoon fresh-grated nutmeg
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1 teaspoon fresh-cracked black pepper
1 teaspoon sea salt
1 large egg
1 Tablespoon water
12 asparagus spears, tough ends removed, spears sliced in half
1 1/2 Tablespoons butter
1 clove garlic, thinly sliced
2 Tablespoons dry white wine (optional)
1/2 Tablespoons pine nuts
fresh-shaved Parmesan (for garnish)
- Add pine nuts to dry skillet. Toast pine nuts over medium-low heat until golden . Watch carefully, to ensure they don't burn. Remove pine nuts and set aside
- Add 2 teaspoons oil to skillet...
See the full directions on my site
Nutritions
Calories
1300
Sodium
3291mg
137% DV
Fat
25g
39% DV
Protein
45g
90% DV
Carbs
205g
70% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 57%
Polysaturated Fat 4g 29%
Monosaturated Fat 9g 60%
Cholesterol 126mg 42%
Sodium 3291mg 137%
Potassium 613mg 17%
Protein 45g 90%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 39%
Sugar 4g 8%
Vitamin A 2722IU 54%
Vitamin B6 0.47000000000000003mg 23%
Vitamin C 12mg 20%
Calcium 377mg 37%
Iron 13mg 73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.