Spinach Stuffed Shells
26
Spinach Stuffed Shells is an easy and healthy vegetarian dinner recipe that can be prepared in advance! With three types of cheese, the ultimate cozy, family-friendly meal, is a hearty and satisfying meatless dish that's perfect for hungry appetites.
8
12 oz package Jumbo pasta shells
20 oz frozen chopped spinach
15 oz ricotta cheese
2 c shredded mozzarella
1/4 c grated Parmesan cheese
1 egg
1 T chopped fresh basil
1/2 t salt
1/2 t garlic powder
24 oz marinara sauce
20 oz frozen chopped spinach
15 oz ricotta cheese
2 c shredded mozzarella
1/4 c grated Parmesan cheese
1 egg
1 T chopped fresh basil
1/2 t salt
1/2 t garlic powder
24 oz marinara sauce
- Preheat oven to 350 degrees F. Spray a 9 x 13-inch dish with cooking spray. Pour half of the marinara sauce into the bottom of the dish. Save the rest of the sauce for later.
- Prepare pasta...
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Nutritions
Calories
719
Sodium
1570mg
65% DV
Fat
40g
62% DV
Protein
42g
85% DV
Carbs
38g
13% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
114%
Polysaturated Fat
4g
28%
Monosaturated Fat
13g
83%
Cholesterol
132mg
44%
Sodium
1570mg
65%
Potassium
601mg
17%
Protein
42g
85%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
4g
9%
Vitamin A
7180IU
143%
Vitamin B6
0.33mg
16%
Vitamin C
6mg
10%
Calcium
1020mg
102%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.