Spiralized Carrot Wholewheat Noodles
29
2 large carrots, peeled
2 wholewheat noodle nests
2 cloves of garlic, finely chopped
6 tablespoons extra virgin cold pressed rapeseed oil
Zest of 1/2 orange
2 handfuls rocket leaves (arugula)
Salt and pepper to taste
Walnut oil for drizzling (recommended)
2 wholewheat noodle nests
2 cloves of garlic, finely chopped
6 tablespoons extra virgin cold pressed rapeseed oil
Zest of 1/2 orange
2 handfuls rocket leaves (arugula)
Salt and pepper to taste
Walnut oil for drizzling (recommended)
Boil the noodles in salted water according to packet instructions (only 5-6 minutes). Drain and set aside.
While the noodles are boiling prepare the rest of the ingredients. In a small bowl combine 3...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
852
Sodium
181mg
7% DV
Fat
78g
121% DV
Protein
4g
8% DV
Carbs
31g
10% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 73g 368%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 25%
Cholesterol 3mg 1%
Sodium 181mg 7%
Potassium 879mg 25%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 12g 24%
Vitamin A 42992IU 859%
Vitamin B6 1mg 67%
Vitamin C 21mg 35%
Calcium 133mg 13%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
