Side DishesApril 25, 2016
Calories
25
Sodium
25mg
1% DV
Fat
0.43000000000000005g
0% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
Spiralizer Butternut Squash Fritters
49
This quick, healthy recipe pairs shredded butternut squash with onions, basil, and eggs. It\\\'s a simple, flavorful meal that takes only 20 minutes to cook and boasts a lovely flavor!
4
350g Butternut Squash
½ Small Onion (peeled and finely diced)
75g Plain Flour
2 Large Eggs
1Tbsp Olive Oil
1Tbsp Basil
Salt & Pepper
½ Small Onion (peeled and finely diced)
75g Plain Flour
2 Large Eggs
1Tbsp Olive Oil
1Tbsp Basil
Salt & Pepper
Spiralize the butternut squash and place it in a large mixing bowl.
Add the onion, egg, seasoning and mix well.
Add the flour a bit at a time until you have medium sized fritters that are moist but...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
25
Sodium
25mg
1% DV
Fat
0.43000000000000005g
0% DV
Protein
1g
3% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.15000000000000002g0%
Polysaturated Fat0.14g0%
Monosaturated Fat0.14g0%
Cholesterol0.45000000000000007mg0%
Sodium25mg1%
Potassium101mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar1g2%
Vitamin A930IU18%
Vitamin B60.04mg2%
Vitamin C3mg5%
Calcium11mg1%
Iron0.13mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.