Main DishesApril 17, 2016
Calories
67
Sodium
19mg
0% DV
Fat
0.26g
0% DV
Protein
2g
4% DV
Carbs
14g
5% DV
Fiber
3g
12% DV
Spiralizer Garlic Zoodles With Chicken Pizza
55
Chicken pizza and zoodles go hand in hand. All you need is a spiralizer, some cheese, chicken breasts, and lots of veggies for making zoodles. This delicious dish is healthier and tastes better than regular pizza, so make sure you try it out!
Chicken Pizza:
2 Chicken Breasts
28g Cheddar Cheese (grated)
¼ Small Onion (peeled and diced)
1Tbsp Tomato Sauce
1Tsp Oregano
Zoodles:
1 Large Courgette
¾ Small Onion (peeled and diced)
1Tbsp Olive Oil
1Tsp Garlic Puree
Salt & Pepper
2 Chicken Breasts
28g Cheddar Cheese (grated)
¼ Small Onion (peeled and diced)
1Tbsp Tomato Sauce
1Tsp Oregano
Zoodles:
1 Large Courgette
¾ Small Onion (peeled and diced)
1Tbsp Olive Oil
1Tsp Garlic Puree
Salt & Pepper
Preheat your oven to 180c. Bash your chicken breast until they are flattened out and level in order for you to use it as a pizza base.
Cover the chicken first with the tomato sauce, then the onions and then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
19mg
0% DV
Fat
0.26g
0% DV
Protein
2g
4% DV
Carbs
14g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16g0%
Polysaturated Fat0.03g0%
Monosaturated Fat0.07g0%
Cholesterol2mg0%
Sodium19mg0%
Potassium234mg6%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar6g13%
Vitamin A7IU0%
Vitamin B60.19mg9%
Vitamin C11mg18%
Calcium45mg4%
Iron0.33999999999999997mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.