Thick satisfying texture of fell -apart peas, added sweetness of carrots and smoky salty flavor of ham. You can't beat this classic combination.
6-8
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I have to admit that when the menu has been revealed and heard about being served broccoli soup I was not only a little skeptical but also a bit long faced, but of course, I was prepared to give it a try and…… I did!I have to admit that when the menu has been revealed and heard about being served broccoli soup I was not only a little skeptical but also a bit long faced, but of course, I was prepared to give it a try and…… I did!
800 g broccoli
1.5 l water
1 medium-large onion
1 medium leek
2 sticks celery
1 Large baking potato
1 medium carrot
2 cubes vegetable stock
Pinch cayenne pepper
100 g blue cheese (Stilton, Roquefort or Danish blue)
1.5 l water
1 medium-large onion
1 medium leek
2 sticks celery
1 Large baking potato
1 medium carrot
2 cubes vegetable stock
Pinch cayenne pepper
100 g blue cheese (Stilton, Roquefort or Danish blue)
6
1. Place a cooking pot on high heat. Add the water and allow it to boil.
2. When water starts boiling, add salt, stock cubes, cayenne pepper and the roughly chopped leek, onion, celery, potato and the ...
See the full directions on my site
Nutritions
Calories
157
Sodium
443mg
18% DV
Fat
5g
9% DV
Protein
9g
18% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.68g
4%
Monosaturated Fat
1g
11%
Cholesterol
17mg
5%
Sodium
443mg
18%
Potassium
584mg
16%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
6g
12%
Vitamin A
1958IU
39%
Vitamin B6
0.74mg
37%
Vitamin C
125mg
208%
Calcium
176mg
17%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2/3 cup raw cashews
1 russet potato
1 can white beans
1 tbsp white miso
2 tbsp nutritional yeast
1 tbsp olive oil
1 onion
2 celery ribs
3 garlic cloves
1.5 tsp old bay
1/2 tsp black pepper
2.5 cup red potatoes
4 cups vegetable broth
3 tbsp congac
5 oz yuba
1 tbsp vinegar
1/2 cup parsley
1 russet potato
1 can white beans
1 tbsp white miso
2 tbsp nutritional yeast
1 tbsp olive oil
1 onion
2 celery ribs
3 garlic cloves
1.5 tsp old bay
1/2 tsp black pepper
2.5 cup red potatoes
4 cups vegetable broth
3 tbsp congac
5 oz yuba
1 tbsp vinegar
1/2 cup parsley
4
Rinse and drain the soaked cashews, and add them to the blender along with the cooked potatoes, white beans, miso, and nutritional yeast. Blend until smooth, adding a little bit of water if needed ...
See the full directions on my site
Nutritions
Calories
799
Sodium
974mg
40% DV
Fat
29g
46% DV
Protein
42g
84% DV
Carbs
111g
37% DV
Fiber
25g
101% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
36%
Polysaturated Fat
6g
43%
Monosaturated Fat
15g
97%
Cholesterol
17mg
5%
Sodium
974mg
40%
Potassium
2930mg
83%
Protein
42g
84%
% DAILY VALUE*
Total Carbohydrate
Fiber
25g
101%
Sugar
9g
18%
Vitamin A
566IU
11%
Vitamin B6
3mg
184%
Vitamin C
40mg
66%
Calcium
333mg
33%
Iron
16mg
93%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
https://www.dinneratthezoo.com/slow-cooker-chili/
This slow cooker chili is a blend of beef, beans, tomatoes and spices, all simmered together in the crock pot for a rich and hearty dish. Crock pot chili is perfect for parties and any occasion where you need to feed a crowd!
#beefchili #crockpotchili #slowcookerchili #slowcooker #soup #beans #groundbeef #yum #foodgasm #foodporn #dinneratthezoo
2 tsp olive oil
2 lbs ground beef ( I use 90% lean )
1 onion ( finely diced )
1 1/2 tsp minced garlic
1 28 ounce can diced tomatoes ( do not drain )
3 8 ounce cans tomato sauce
3/4 cup beef broth
2 tbsp chili powder
2 tsp ground cumin
2 tsp smoked paprika
2 tsp cocoa powder
1 tsp granulated sugar
1 1/2 tsp salt ( divided use )
1/2 tsp pepper
2 15 ounce cans dark red kidney beans ( drained and rinsed )
cheese, sour cream and green onions for serving
2 lbs ground beef ( I use 90% lean )
1 onion ( finely diced )
1 1/2 tsp minced garlic
1 28 ounce can diced tomatoes ( do not drain )
3 8 ounce cans tomato sauce
3/4 cup beef broth
2 tbsp chili powder
2 tsp ground cumin
2 tsp smoked paprika
2 tsp cocoa powder
1 tsp granulated sugar
1 1/2 tsp salt ( divided use )
1/2 tsp pepper
2 15 ounce cans dark red kidney beans ( drained and rinsed )
cheese, sour cream and green onions for serving
6
- Heat the olive oil in a large pan over medium high heat. Add the beef and season with 1 teaspoon salt and 1/2 teaspoon pepper. Cook, breaking up the meat with a spoon, until beef is browned and cooked ...
See the full directions on my site
Nutritions
Calories
522
Sodium
953mg
39% DV
Fat
32g
49% DV
Protein
38g
77% DV
Carbs
8g
2% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
14g
71%
Polysaturated Fat
2g
12%
Monosaturated Fat
16g
100%
Cholesterol
139mg
46%
Sodium
953mg
39%
Potassium
637mg
18%
Protein
38g
77%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
2g
5%
Vitamin A
1330IU
26%
Vitamin B6
1mg
50%
Vitamin C
4mg
8%
Calcium
45mg
4%
Iron
4mg
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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