Spring Mix Salad
52
A quick and easy Spring Mix Salad with carrots, blueberries, red onions, feta cheese, and walnuts drizzled with a six ingredient homemade salad dressing.
4
Spring Mix Salad:
10 cups spring mix salad greens
1 large carrot peeled and shaved into long ribbons
1 cup blueberries
1/4 cup thin sliced red onions
1/4 cup feta cheese crumbles
1/4 cup chopped walnuts
Orange Vinaigrette Salad Dressing:
2 tablespoons champagne vinegar (or white wine vinegar)
1/4 cup orange juice (about the juice from 1 orange)
1 tablespoon orange zest
1 tablespoons honey
2 teaspoons Dijon mustard
1/3 cup olive oil
salt and pepper to taste
10 cups spring mix salad greens
1 large carrot peeled and shaved into long ribbons
1 cup blueberries
1/4 cup thin sliced red onions
1/4 cup feta cheese crumbles
1/4 cup chopped walnuts
Orange Vinaigrette Salad Dressing:
2 tablespoons champagne vinegar (or white wine vinegar)
1/4 cup orange juice (about the juice from 1 orange)
1 tablespoon orange zest
1 tablespoons honey
2 teaspoons Dijon mustard
1/3 cup olive oil
salt and pepper to taste
Nutritions
Calories
522
Sodium
8996mg
374% DV
Fat
27g
41% DV
Protein
7g
15% DV
Carbs
78g
26% DV
Fiber
22g
91% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat4g27%
Monosaturated Fat16g102%
Cholesterol18mg6%
Sodium8996mg374%
Potassium141mg4%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber22g91%
Sugar30g60%
Vitamin A10816IU216%
Vitamin B62mg105%
Vitamin C61mg102%
Calcium88mg8%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.