Sprouted Mung Beans

115

For years the rave has been that sprouted grains and beans are good for you.

4 cups sprouted mung beans
1 tbsp fresh grated garlic
water
pinch hing
1/2 tsp mustard seeds
salt
oil
fresh grated green chili

TRADITIONAL PRESSURE COOKER

  1. Heat oil in a pressure cooker and add mustard seeds. Once they pop add the hing and sprouted mung beans.

See the full directions on my site
Nutritions

Calories
75

Sodium
729mg
30% DV

Fat
0.35g
0% DV

Protein
7g
15% DV

Carbs
13g
4% DV

Fiber
5g
21% DV