Salads

Sprouts and Chicken Salad

Julie Young
May 01, 2019
115
appetizergirl.com

A healthy Chicken Salad Recipe with Brussels Sprouts, Honey and Walnuts. The dressing is made from butter, orange juice, olive oil and honey that matches the taste of Brussels sprout. Simple recipe but tasty and yummy!

4
1 cup cooked chicken ( shredded or cubes )
4 cups sliced Brussels sprouts ( was about 20 pieces )
1/2 cup walnuts
1/4 cup Parmesan cheese
1/2 cup onion ( chopped )
1 tablespoon honey
2 tablespoon olive oil
salt and pepper ( to taste )
1 tablespoon butter
1 piece juice of orange juice
    1. PREPARE THE SALAD: First prepare the chicken, then prepare the Brussels sprouts by very thinly slicing them with a mandolin. In the food processor, pulse the walnuts a few times until chopped. Place...

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Nutritions

Calories
415

Sodium
288mg
12% DV

Fat
22g
35% DV

Protein
23g
47% DV

Carbs
19g
6% DV

Fiber
6g
25% DV