Main Dishes

Sprouts Kachori Recipe

11

Sprouts Kachori is a delicious and healthy snacks recipe which is perfect for your kid's tiffin box with the added flavour of kissan tomato ketchup. It is a delightful snacks recipe which is loved by everyone and also perfect for evening snacks recipe with a hot cup of tea. There are many Indian snacks recipes but this recipe is well famous snacks of Rajasthan. This healthy and delightful sprout Kachori is a tempting snack that can be eaten as breakfast or as a snack. It is prepared with 20 min with the goodness of veggies and lentils which brings out the authentic tastes to the dish.

INGREDIENTS:
1/2 cup Whole wheat flour
1/2 cup Refined flour
1/4 cup Oats Flour
pinch Salt
1/4 cup Oil
Water as needed
Oil to deep fry
1 Potato, boiled
Handful Green Peas
1/2 cup Sprouts, boiled
Salt to taste
3 tbsp Kissan Fresh Tomato Ketchup

METHOD OF PREPARATION

  1. In a bowl, add whole wheat flour, refined flour & some oil. Then add water and knead till a stiff dough is formed.
  2. In another bowl, add mashed potatoes,...
    See the full directions on my site
Nutritions

Calories
1134

Sodium
530mg
22% DV

Fat
51g
79% DV

Protein
20g
40% DV

Carbs
139g
47% DV

Fiber
13g
52% DV