Side DishesApril 03, 2014
Calories
203
Sodium
613mg
25% DV
Fat
12g
19% DV
Protein
10g
21% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Squash Parmesan
62
Original Recipe from: Stacey Sauvago PREP: grease 11 x 7" baking dish PREHEAT: Oven 325 BAKE: 20 min. MAKES: 8 Servings
8
1 Large Zucchini, slice thin
1 Large Yellow Squash, slice thin
2 Tablespoons Olive Oil
1 small Onion, dice
3 Garlic Clove, minced
16 ounces. Pasta Sauce
1 1/2 Cups Mozzarella Cheese, Shredded
1 Large Yellow Squash, slice thin
2 Tablespoons Olive Oil
1 small Onion, dice
3 Garlic Clove, minced
16 ounces. Pasta Sauce
1 1/2 Cups Mozzarella Cheese, Shredded
Saute Squash, Onion and Garlic in Olive Oil until soft.
Place in dish, top with Sauce then Cheese.
Bake.
Sprinkle with Parsley, stand 5 min. then serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
203
Sodium
613mg
25% DV
Fat
12g
19% DV
Protein
10g
21% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat1g7%
Monosaturated Fat5g35%
Cholesterol35mg11%
Sodium613mg25%
Potassium252mg7%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g8%
Vitamin A842IU16%
Vitamin B60.5mg25%
Vitamin C3mg6%
Calcium242mg24%
Iron0.78mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.