Beverage May 13, 2013
Calories
365
Sodium
365mg
15% DV
Fat
4g
7% DV
Protein
23g
47% DV
Carbs
60g
20% DV
Fiber
5g
20% DV
Starbucks Chocolate Banana Vivanno smoothie
1456
2
1 whole banana, frozen & chopped
3 coffee cubes, crushed
1 tbsp cocoa powder
2 tbsp of vanilla yogurt
1 cup of milk (can be coconut, almond, or soy too)
3 coffee cubes, crushed
1 tbsp cocoa powder
2 tbsp of vanilla yogurt
1 cup of milk (can be coconut, almond, or soy too)
Throw everything into your blender, and blend away.
That's it! Enjoy your knock-off Vivanno! :)
See the full directions on my site
See the full directions on my site
Nutritions
Calories
365
Sodium
365mg
15% DV
Fat
4g
7% DV
Protein
23g
47% DV
Carbs
60g
20% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 13%
Polysaturated Fat 0.4g 2%
Monosaturated Fat 1g 9%
Cholesterol 43mg 14%
Sodium 365mg 15%
Potassium 1447mg 41%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 20%
Sugar 44g 89%
Vitamin A 205IU 4%
Vitamin B6 0.62mg 31%
Vitamin C 13mg 23%
Calcium 754mg 75%
Iron 0.79mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
