Stay Home, Stay Safe and Eat good foods during COVID-19

Julie Young
April 09, 2020
162
appetizergirl.com

At this time of coronavirus pandemic we are encourage to stay at home. This instruction will help us to keep safe. I listed some practical advice that we can do to protect ourselves from coronavirus, and ways to entertain us during lockdown. Of course food is a good stress reliever.

4
1 tbsp (1 tsp) olive oil ( divided use )
1 cup carrots ( peeled, thinly sliced )
2 cups broccoli florest
1 lb chicken ( skinless, breast, cut into 1 inch piece )
4 cloves garlic ( minced )
1/4 cup low sodiumchicken broth or water
1/4 cup soy sauce
3 tbsp honey
2 teaspoons cornstrach
salt and pepper
  1. Heat 1 teaspoon of oil in the large pan over medium heat.
  2. Add the broccoli and carrots and cook for approximately 4 minutes or until vegetables are tender.
  3. Remove the veggies from...

See the full directions on my site
Nutritions

Calories
547

Sodium
1065mg
44% DV

Fat
44g
69% DV

Protein
4g
9% DV

Carbs
16g
5% DV

Fiber
1g
4% DV