Steak and onions
29
How to make a delicious beefsteak with onions (Salvadoran style)
3 people
Ingredients:
1 pound Sirloin steak
2 Onions ( White )
1 Green chili
2 Tomatoes
Mustard
Pinch Salt
English sauce
Oil
Pepper
Cumin ( Powder )
1 pound Sirloin steak
2 Onions ( White )
1 Green chili
2 Tomatoes
Mustard
Pinch Salt
English sauce
Oil
Pepper
Cumin ( Powder )
Cut the meat in several portions and put it in a container.
Cut the tomatoes, onions and also the green chili in slices.
Add to the container and over the meat a little salt, mustard and...
See the full directions on my site
Nutritions
Calories
1099
Sodium
592mg
24% DV
Fat
50g
78% DV
Protein
98g
196% DV
Carbs
47g
16% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
117%
Polysaturated Fat
2g
15%
Monosaturated Fat
24g
154%
Cholesterol
346mg
116%
Sodium
592mg
24%
Potassium
2653mg
75%
Protein
98g
196%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
56%
Sugar
22g
44%
Vitamin A
2695IU
53%
Vitamin B6
3mg
158%
Vitamin C
87mg
146%
Calcium
215mg
21%
Iron
8mg
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
