Steamed Chickpea Cake | Authentic Surati Khaman
70
A fluffy and spiced lentil cake made with whole chickpeas, ginger, and yogurt. You can make this delicious recipe using a steaming vessel, waffle/pancake maker, or in a microwave.
4
INGREDIENTS:
1 cup chana daal (split chick-peas)
1 tbsp fresh ginger paste
1 tbsp fresh green chili paste (jalapeno, serrano, thai)
3 tbsp plain yogurt or 1/2 juiced lemon
2 tbsp oil plus some for coating
pinch turmeric (optional)
2 tbsp eno (fruit salt)
1/2 tsp hing (asafoetido)
TEMPERED OIL:
1/2 cup chopped cilantro
1 tbsp oil
1 tbsp whole mustard seeds
1 tbsp jeera (optional)
2 tbsp shredded fresh coconut (optional)
1/2 tsp hing
largely chopped fresh green chili peppers
EQUIPMENT:
steaming vessel with a tray that fits inside -I use 9 round trays
butter knife
blender
large spatula
small pot for tempered oil
large bowl to mix final contents
OPTIONAL METHODS TO COOK:
Instant Pot to ferment (optional)
Coffee Mug for microwave khaman
Waffle Maker for Waffle Khaman
1 cup chana daal (split chick-peas)
1 tbsp fresh ginger paste
1 tbsp fresh green chili paste (jalapeno, serrano, thai)
3 tbsp plain yogurt or 1/2 juiced lemon
2 tbsp oil plus some for coating
pinch turmeric (optional)
2 tbsp eno (fruit salt)
1/2 tsp hing (asafoetido)
TEMPERED OIL:
1/2 cup chopped cilantro
1 tbsp oil
1 tbsp whole mustard seeds
1 tbsp jeera (optional)
2 tbsp shredded fresh coconut (optional)
1/2 tsp hing
largely chopped fresh green chili peppers
EQUIPMENT:
steaming vessel with a tray that fits inside -I use 9 round trays
butter knife
blender
large spatula
small pot for tempered oil
large bowl to mix final contents
OPTIONAL METHODS TO COOK:
Instant Pot to ferment (optional)
Coffee Mug for microwave khaman
Waffle Maker for Waffle Khaman
INSTRUCTIONS FOR THE BATTER
- Wash the daal and soak for 8 hours. (I soak it in the blender for less cleaning)
See the full directions on my site
Nutritions
Calories
127
Sodium
187mg
7% DV
Fat
12g
18% DV
Protein
0.9999999999999999g
1% DV
Carbs
2g
0% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.75g4%
Monosaturated Fat5g35%
Cholesterol19mg6%
Sodium187mg7%
Potassium66mg1%
Protein0.9999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1g2%
Vitamin A468IU9%
Vitamin B60.11000000000000001mg5%
Vitamin C3mg6%
Calcium25mg2%
Iron0.41mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.