Casseroles

Sticky Finger Casserole

November 16, 2016

1 Box Penne Pasta
16 oz. Alfredo Sauce
3/4 – 1 cup Green Onions, diced
1 cup Tomatoes, diced
1 cup Mozzarella Cheese, shredded – plus some for topping
6 Medium-Sized Chicken Tenders, breaded
1 Jar (23 oz.) Frank’s Red Hot Sauce
3 cups Brown Sugar, packed

Cook pasta according to package directions. Meanwhile, bake the chicken tenders on a sprayed baking sheet until cooked through (about 30 minutes at 375 Degrees F.) In a large bowl, combine the pasta,...
See the full directions on my site

Nutritions

Calories
5348

Sodium
6294mg
262% DV

Fat
223g
343% DV

Protein
135g
271% DV

Carbs
730g
248% DV

Fiber
29g
118% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 136g 682%

Polysaturated Fat 52g 330%

Monosaturated Fat 33g 211%

Cholesterol 876mg 293%

Sodium 6294mg 262%

Potassium 3608mg 103%

Protein 135g 271%

% DAILY VALUE^*

Total Carbohydrate

Fiber 29g 118%

Sugar 682g 1365%

Vitamin A 7491IU 149%

Vitamin B6 10mg 543%

Vitamin C 51mg 85%

Calcium 2370mg 237%

Iron 48mg 268%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV

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Fat

Saturated Fat 15g 77%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 61mg 20%

Sodium 274mg 11%

Potassium 66mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 11g 22%

Vitamin A 715IU 14%

Vitamin B6 0.44mg 22%

Vitamin C 0.8mg 1%

Calcium 19mg 1%

Iron 0.83mg 4%

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