Casseroles
November 16, 2016
Calories
5348
Sodium
6294mg
262% DV
Fat
223g
343% DV
Protein
135g
271% DV
Carbs
730g
248% DV
Fiber
29g
118% DV
Sticky Finger Casserole
50
1 Box Penne Pasta
16 oz. Alfredo Sauce
3/4 – 1 cup Green Onions, diced
1 cup Tomatoes, diced
1 cup Mozzarella Cheese, shredded – plus some for topping
6 Medium-Sized Chicken Tenders, breaded
1 Jar (23 oz.) Frank’s Red Hot Sauce
3 cups Brown Sugar, packed
16 oz. Alfredo Sauce
3/4 – 1 cup Green Onions, diced
1 cup Tomatoes, diced
1 cup Mozzarella Cheese, shredded – plus some for topping
6 Medium-Sized Chicken Tenders, breaded
1 Jar (23 oz.) Frank’s Red Hot Sauce
3 cups Brown Sugar, packed
Cook pasta according to package directions. Meanwhile, bake the chicken tenders on a sprayed baking sheet until cooked through (about 30 minutes at 375 Degrees F.)
In a large bowl, combine the pasta,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
5348
Sodium
6294mg
262% DV
Fat
223g
343% DV
Protein
135g
271% DV
Carbs
730g
248% DV
Fiber
29g
118% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
136g
682%
Polysaturated Fat
52g
330%
Monosaturated Fat
33g
211%
Cholesterol
876mg
293%
Sodium
6294mg
262%
Potassium
3608mg
103%
Protein
135g
271%
% DAILY VALUE*
Total Carbohydrate
Fiber
29g
118%
Sugar
682g
1365%
Vitamin A
7491IU
149%
Vitamin B6
10mg
543%
Vitamin C
51mg
85%
Calcium
2370mg
237%
Iron
48mg
268%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
