Stir Fried Bitter Melon with Egg

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A healthy Filipino vegetable dish called Ginisang Ampalaya that is mixed with bitter melon and egg/

3
2 eggs
2 cups bitter melon
2 tablespoons vegetable cooking oil
1/2 teaspoon salt
1 teaspoon sugar
1/2 cup onion
2 cloves garlic
Nutritions

Calories
141

Sodium
436mg
18% DV

Fat
9g
14% DV

Protein
3g
7% DV

Carbs
12g
4% DV

Fiber
2g
8% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site