Stir Fried Bok Choy

January 10, 2019

Stir Fried Bok Choy is an easy healthy side dish that is prepared in about ten minutes. Even my picky son loves this dish. Adjust the spice to your liking and feel good about feeding your family wholesome natural ingredients.

1 tablespoon sesame seeds
1 tablespoon canola oil
1 tablespoon grated fresh ginger
1 medium onion chopped
1 large head bok choy
2 cloves garlic minced
1/4 teaspoon crushed red pepper (to taste)
1 tablespoon soy sauce

Toast the sesame seeds in a dry skillet over medium heat until light browned; approximately 2-3 minutes. Toss or stir frequently to keep from burning. Remove and place in a small bowl.
Heat...

See the full directions on my site

Nutritions

Calories
72

Sodium
264mg
11% DV

Fat
3g
5% DV

Protein
1g
3% DV

Carbs
6g
2% DV

Fiber
1g
6% DV