Main Dishes
March 01, 2019
Calories
554
Sodium
680mg
28% DV
Fat
32g
50% DV
Protein
39g
78% DV
Carbs
17g
6% DV
Fiber
4g
17% DV
Stout Meatloaf
399
8
1 lb ground pork
1 1/2 lbs ground beef lean
1 cup onion diced small
3 cloves garlic minced
2 tbsp fresh parsley finely chopped
2 tsp thyme
1 egg
1 1/4 cup shredded Irish cheddar
1 cup rolled oats
1/2 cup stout ( possibly increase amount by 1-2 tbsp )
1 tsp sugar
2 tsp cumin
1 1/2 tsp salt
1/2 tsp pepper
cooking oil to grease parchment paper lined loaf pan
1 1/2 lbs ground beef lean
1 cup onion diced small
3 cloves garlic minced
2 tbsp fresh parsley finely chopped
2 tsp thyme
1 egg
1 1/4 cup shredded Irish cheddar
1 cup rolled oats
1/2 cup stout ( possibly increase amount by 1-2 tbsp )
1 tsp sugar
2 tsp cumin
1 1/2 tsp salt
1/2 tsp pepper
cooking oil to grease parchment paper lined loaf pan
Heat the oven to 350°F.
Line a 5 x 9.5 inch loaf pan (or similar) with parchment paper and grease it well with cooking oil. Set aside.
In a large mixing bowl combine the ground pork, ground beef,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
680mg
28% DV
Fat
32g
50% DV
Protein
39g
78% DV
Carbs
17g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
2g
16%
Monosaturated Fat
14g
91%
Cholesterol
144mg
48%
Sodium
680mg
28%
Potassium
556mg
15%
Protein
39g
78%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
1g
3%
Vitamin A
245IU
4%
Vitamin B6
0.79mg
39%
Vitamin C
3mg
6%
Calcium
198mg
19%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.