Main DishesMarch 01, 2019
Calories
554
Sodium
680mg
28% DV
Fat
32g
50% DV
Protein
39g
78% DV
Carbs
17g
6% DV
Fiber
4g
17% DV
Stout Meatloaf
391
8
1 lb ground pork
1 1/2 lbs ground beef lean
1 cup onion diced small
3 cloves garlic minced
2 tbsp fresh parsley finely chopped
2 tsp thyme
1 egg
1 1/4 cup shredded Irish cheddar
1 cup rolled oats
1/2 cup stout ( possibly increase amount by 1-2 tbsp )
1 tsp sugar
2 tsp cumin
1 1/2 tsp salt
1/2 tsp pepper
cooking oil to grease parchment paper lined loaf pan
1 1/2 lbs ground beef lean
1 cup onion diced small
3 cloves garlic minced
2 tbsp fresh parsley finely chopped
2 tsp thyme
1 egg
1 1/4 cup shredded Irish cheddar
1 cup rolled oats
1/2 cup stout ( possibly increase amount by 1-2 tbsp )
1 tsp sugar
2 tsp cumin
1 1/2 tsp salt
1/2 tsp pepper
cooking oil to grease parchment paper lined loaf pan
Heat the oven to 350°F.
Line a 5 x 9.5 inch loaf pan (or similar) with parchment paper and grease it well with cooking oil. Set aside.
In a large mixing bowl combine the ground pork, ground beef,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
554
Sodium
680mg
28% DV
Fat
32g
50% DV
Protein
39g
78% DV
Carbs
17g
6% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat2g16%
Monosaturated Fat14g91%
Cholesterol144mg48%
Sodium680mg28%
Potassium556mg15%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar1g3%
Vitamin A245IU4%
Vitamin B60.79mg39%
Vitamin C3mg6%
Calcium198mg19%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.