Main Dishes
See the full directions on my site
Calories
254
Sodium
931mg
38% DV
Fat
18g
29% DV
Protein
12g
25% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
STOVE TOP FLATBREAD PIZZA
April 10, 2018
65
Stove top flatbread pizza creates a crispy crust topped with loads of melted cheese. A quick and easy dinner or lunch, with no oven required …perfect to satisfy your pizza craving
4
4 cooked Greek pita flatbreads
1 Tablespoon oil
1 cup pasta sauce
1 cup cheese ( grated )
1 tomato ( sliced )
Black pepper
Mixed herbs
1 Tablespoon oil
1 cup pasta sauce
1 cup cheese ( grated )
1 tomato ( sliced )
Black pepper
Mixed herbs
- Brush both sides of the flatbread with oil.
- Heat a heavy based skillet or pan on medium low heat. Place the flatbread on the pan and just toast for about 30 seconds to a minute on each side...
See the full directions on my site
Nutritions
Calories
254
Sodium
931mg
38% DV
Fat
18g
29% DV
Protein
12g
25% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 54%
Polysaturated Fat 1.0g 6%
Monosaturated Fat 7g 44%
Cholesterol 43mg 14%
Sodium 931mg 38%
Potassium 338mg 9%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 3g 6%
Vitamin A 958IU 19%
Vitamin B6 0.22mg 11%
Vitamin C 6mg 10%
Calcium 312mg 31%
Iron 0.58mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.