Stove Top Turkey Chili & Shells

60

Stove Top Turkey Chili & Shells-Perfect blend of chili & pasta. Spicy ground turkey, roasted vegetables, pasta shells, topped with cheese. Made on the stovetop in less than an hour for a great weeknight meal!

6
2 Poblano Peppers
½ Large White Onion (or 1 small onion)
1 Red Bell Pepper
2 Cloves Garlic
1 Tablespoon Olive Oil
1 Pound 99% Lean Ground Turkey
1 Teaspoon Salt
1 Teaspoon Pepper
1 Tablespoon Cumin
14oz Fire Roasted Diced Tomatoes
8 Ounces Canned Tomato Sauce
1 Tablespoon Liquid from Chipotles in Adobo Sauce
1 Teaspoon Smoked Paprika
1 Teaspoon Mexican Oregano
2 Cup Water
2 Cups Vegetable Broth
1 Cup Frozen Corn
1 ½ Cups Canned Pinto Beans, rinsed and drained
½ Pound Whole Grain Pasta Shells
Shredded Reduced Fat Mexican Cheese for garnish
Chopped Cilantro for garnish
http://bitesofflavor.com/stove-top-turkey-chili-shells/
See the full directions on my site
Nutritions

Calories
676

Sodium
1057mg
44% DV

Fat
33g
51% DV

Protein
24g
48% DV

Carbs
41g
14% DV

Fiber
12g
50% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV