Desserts

Strawberry and Pineapple Fruit Salsa

7

Sweet strawberries and tropical pineapple married together with a little sugar and lemon juice make this fruit salsa a delight for your taste buds

4
For the cinnamon tortilla chips:
6 flour tortillas
1/2 stick unsalted butter, melted
1/4 cup white sugar
1 tsp ground cinnamon
For the fruit salsa:
1 1/2 cups diced fresh strawberries
1 1/2 cups diced fresh pineapple
3 tbsp white sugar
1 tsp lemon juice
Preheat the oven to 180C/350F and line 2 baking trays with a Silpat/silicone mat/grease proof paper. Brush each tortilla with lightly with the melted butter, then cut into wedges. I use a pizza cutter to...
See the full directions on my site
Nutritions

Calories
463

Sodium
293mg
12% DV

Fat
26g
41% DV

Protein
4g
9% DV

Carbs
55g
18% DV

Fiber
3g
13% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV