SaladsJuly 19, 2018
See the full directions on my site
Calories
322
Sodium
17mg
0% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
47g
16% DV
Fiber
13g
54% DV
Strawberry Arugula Summer Salad with Lemon
54
Stine Mari / Ginger with Spice
During Summer we don't really have time for being in the kitchen all day. This is a quick and easy dinner that celebrates the Summer ingredients.
2
65 gr arugula
6 strawberries
1/2 cup blueberries
1 shallot
1/2 avocado
3 tbsp pine nuts
1 tsp lavender
6 strawberries
1/2 cup blueberries
1 shallot
1/2 avocado
3 tbsp pine nuts
1 tsp lavender
- Slice all the greens and fruits as you wish. My preference is in the notes of the ingredients above. Add in a serving bowl.
- Make the lemon vinaigrette: place all the ingredients in a bowl...
See the full directions on my site
Nutritions
Calories
322
Sodium
17mg
0% DV
Fat
10g
16% DV
Protein
6g
13% DV
Carbs
47g
16% DV
Fiber
13g
54% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat2g17%
Monosaturated Fat6g39%
Cholesterol5mg1%
Sodium17mg0%
Potassium1111mg31%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber13g54%
Sugar27g54%
Vitamin A905IU18%
Vitamin B60.39mg19%
Vitamin C281mg469%
Calcium135mg13%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.