Strawberry Banana Smoothie
124
This healthy Strawberry Banana Smoothie is made with yogurt, fruit and milk for a simple and satisfying breakfast or snack that your kids will adore! It's a great way to take advantage of those overripe bananas that are sitting on the counter, and it comes together in less than 5 minutes!
2
1 banana ( sliced and frozen )
1/2 c sliced strawberries ( frozen )
1/2 c vanilla or strawberry greek yogurt
1/2 c milk
1/4 t kosher salt
3 ice cubes
1/2 c sliced strawberries ( frozen )
1/2 c vanilla or strawberry greek yogurt
1/2 c milk
1/4 t kosher salt
3 ice cubes
Place all ingredients in a blender. Process until thick and smooth. Serve immediately.
See the full directions on my site
Nutritions
Calories
485
Sodium
365mg
15% DV
Fat
4g
6% DV
Protein
6g
12% DV
Carbs
51g
17% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.74g4%
Monosaturated Fat1g7%
Cholesterol13mg4%
Sodium365mg15%
Potassium844mg24%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar35g71%
Vitamin A314IU6%
Vitamin B60.98mg49%
Vitamin C57mg95%
Calcium176mg17%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.