SaladsMay 07, 2016
Calories
472
Sodium
314mg
13% DV
Fat
28g
44% DV
Protein
13g
26% DV
Carbs
36g
12% DV
Fiber
6g
24% DV
Strawberry Blueberry Chicken Salad with Orange Vinaigrette
26
An easy and delicious salad, perfect for the warm weather.
5
Orange Vinaigrette
2 oranges, juiced
1 lime, juiced
1/3 cup extra virgin olive oil
Chicken
3 boneless skinless chicken breasts
2 tablespoons olive oil
1/2 teaspoon black pepper
Salad
1 pound romaine lettuce, washed, dried, and chopped
1 pound strawberries, sliced
12 ounces blueberries
15 ounce can mandarin oranges, drained
1 cup almonds
12 ounce package queso fresco, crumbled
2 oranges, juiced
1 lime, juiced
1/3 cup extra virgin olive oil
Chicken
3 boneless skinless chicken breasts
2 tablespoons olive oil
1/2 teaspoon black pepper
Salad
1 pound romaine lettuce, washed, dried, and chopped
1 pound strawberries, sliced
12 ounces blueberries
15 ounce can mandarin oranges, drained
1 cup almonds
12 ounce package queso fresco, crumbled
Orange Vinaigrette
In a medium bowl whisk together all of the ingredients well and set aside.
Chicken
In a large skillet heat the olive oil over medium heat. Add in the chicken and pour 1/4 cup of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
472
Sodium
314mg
13% DV
Fat
28g
44% DV
Protein
13g
26% DV
Carbs
36g
12% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat3g20%
Monosaturated Fat17g109%
Cholesterol38mg12%
Sodium314mg13%
Potassium486mg13%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar23g46%
Vitamin A1837IU36%
Vitamin B60.4900000000000001mg24%
Vitamin C81mg136%
Calcium287mg28%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.