BreadsJuly 23, 2013
Calories
89
Sodium
68mg
2% DV
Fat
0.4200000000000001g
0% DV
Protein
1g
3% DV
Carbs
20g
7% DV
Fiber
1g
4% DV
Strawberry-Blueberry Muffins
10
These muffins are a healthier alternative to regular muffins. They can be frozen and reheated for an on the go morning breakfast.
12
1 and 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
6 packages of Truvia (or all natural sweetener of your choice)
1/4 cup light brown sugar, packed
1 apple, pureed
1 egg white, beaten
1 cup strawberries
1 cup blueberries
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
6 packages of Truvia (or all natural sweetener of your choice)
1/4 cup light brown sugar, packed
1 apple, pureed
1 egg white, beaten
1 cup strawberries
1 cup blueberries
Nutritions
Calories
89
Sodium
68mg
2% DV
Fat
0.4200000000000001g
0% DV
Protein
1g
3% DV
Carbs
20g
7% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.11g0%
Polysaturated Fat0.18999999999999997g1%
Monosaturated Fat0.12g0%
Cholesterol0.48mg0%
Sodium68mg2%
Potassium55mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar7g14%
Vitamin A51IU1%
Vitamin B60.07999999999999999mg3%
Vitamin C10mg16%
Calcium10mg1%
Iron0.9600000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.