Soups

Strawberry Champagne Soup

February 16, 2016

Strawberry Champagne Soup (served hot or cold!) is the perfect unique starter to any dinner.

1 cup champagne or prosecco
1 cup plus 1/4 cup sugar, divided
1 1/2 cup water
pinch salt
16 large strawberries, hulled
1/2 cup balsamic vinegar
fresh basil for garnish

1. Combine champagne, 1 cup sugar, and 1 1/2 cup water in a small saucepan and heat over medium high heat. Stir to dissolve the sugar. Once bubbling, reduce to a simmer and cook for 2 minutes. 2. Remove...
See the full directions on my site

Nutritions

Calories
609

Sodium
424mg
17% DV

Fat
37g
57% DV

Protein
5g
11% DV

Carbs
54g
18% DV

Fiber
14g
58% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 65%

Polysaturated Fat 8g 52%

Monosaturated Fat 16g 101%

Cholesterol 20mg 6%

Sodium 424mg 17%

Potassium 1008mg 28%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 58%

Sugar 33g 67%

Vitamin A 3103IU 62%

Vitamin B6 2mg 133%

Vitamin C 361mg 601%

Calcium 117mg 11%

Iron 4mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mixed

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1 tbsp. ground chia
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1/3 cup melted butter ( I used Earth Balance )
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1 tsp vanilla extract
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1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
1/2 cup chopped dark chocolate chunks ( I used Enjoy Life Foods )
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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1/4 c lukewarm water
3/4 c whole milk ( scalded )
1/4 c shortening
1/4 c sugar
1 t salt
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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Strawberry Champagne Soup