Strawberry Cheesecake Protein Milkshake

Meaghan Pantoni
June 10, 2016
125

Creamy, dreamy, and moderately healthy– this Strawberry Cheesecake Protein Milkshake is everything the name implies. Whether it’s breakfast, snack time or even a light lunch this shake is satisfyingly filling and refreshing.

1
1 cup frozen strawberries
1 oz Neufchatel cheese
2/3 cup low fat plain yogurt
1-2 scoops vanilla protein powder
1/2 cup skim milk
2 graham crackers, roughly crumbled-- reserve a spoonfull
Using a high powered blender, blend together all of the ingredients, except for the reserved crumbled crackers, until the mixture is smooth and all ingredients pureed to an even consistency. Immediately...
See the full directions on my site
Nutritions

Calories
760

Sodium
634mg
26% DV

Fat
32g
50% DV

Protein
30g
60% DV

Carbs
83g
28% DV

Fiber
9g
39% DV

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