Desserts

Strawberry Chia Oat Bites

Sarah Bond
September 23, 2015
43

A fruit base with chia seeds and almonds. Did someone say yum?

30
3 ripe bananas
1/2 cup unsweetened applesauce
1 tablespoon vanilla
1 tablespoon honey
2 tablespoons chia seeds
1 3/4 cup oats
1/2 cup slivered almonds
1 teaspoon cinnamon
1/2 teaspoon dry ground ginger
8 strawberries, diced
Mash the bananas into a paste, then mix in the applesauce, vanilla, honey, and chia seeds Mix together the oats, almonds, cinnamon, and ginger Mix the wet and dry ingredients together, then gently...
See the full directions on my site
Nutritions

Calories
83

Sodium
1.0mg
0% DV

Fat
0.9700000000000002g
1% DV

Protein
2g
4% DV

Carbs
16g
5% DV

Fiber
2g
11% DV